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ARCHIVES
The purpose of these articles is to inform, educate, and entertain.
The Caprio Academy for Martial Arts Inc. provides it's students with a blend of
physical, mental, and spiritual training that is very difficult to find anywhere
else. The intention of these articles is to provide information about the
various aspects of our way of training. Included are topics such as
weight loss, stretches,
exercises,
school protocol, codes of conduct, recommended
reading, and other pieces of
information that will help in your total self development.
Click On The Links To Read Complete
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By Grandmaster Caprio
DEBUNKIN WEIGHT LOSS
THE
ONLY WEIGHT LOSS PROGRAM YOU WILL EVER NEED TO READ! Defunkin'
The Funk About How To Successfully Lose Weight. The following weight loss system will work for any person of any
age. Are your kids overweight? Are you carrying around
"a few" extra pounds?
There
seems to be a widespread philosophy within the medical and weight loss
communities on the subject of weight loss in general.
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By Grandmaster Caprio
MEANING OF CAPKIDO
CAP
= English word meaning "the highest point
that one may go to"
KI
= "inner power"
DO = "the way"...
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By Grandmaster Caprio
POWER
ROOM
It may seem that the "Power Room" looks like a weight room similar to one
you've seen in your school, or a health club, but appearances are deceiving as it is no ordinary
weight room. The "Power Room"
consists of weights like you would find anywhere else... |
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By Grandmaster Caprio
THE
CARDIO CRAZE
There
are many martial arts videos that focus on a cardiovascular
workout. Some schools that claim to
teach self-defense are even offering specialized classes dedicated solely to a
“cardio workout”... |
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By Grandmaster Caprio
STRETCHING
"THE MOST IMPORTANT
TOOL"
Do you every wonder why such an emphasis is made on the amount of time
spent stretching? Its simple, the most common way to prevent injuries is
to stretch. Stretching keeps your body ready for
movement...
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By Grandmaster Caprio
NUTRITION
Like
a fingerprint, each individual is unique and has different nutritional
needs. The following suggestions are just guidelines, and nothing more.
In
order to obtain the highest energy level, one must fuel up on a sufficient amount of
carbohydrates... |
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By Grandmaster Caprio
CLASSROOM
ETIQUETTE
As
a school grows quickly and the classes get fuller, it is very
important that each student follow proper etiquette as far as respect and
cleanliness. A few etiquette guidelines are listed...
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By Grandmaster Caprio
HONOR
"A keen sense of ethical conduct". For
the spiritual warrior, honor rests upon three basic tenets:...
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By Grandmaster Caprio
COMMITMENT
"GOOD,
BETTER, BEST, NEVER LET THEM REST, UNTIL YOUR GOOD IS BETTER, AND YOUR
BETTER IS BEST"...
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By Grandmaster Caprio
RESPECT
"Respect" as
"an act of giving particular attention" and "to consider worthy
of high regard."...
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By Grandmaster Caprio
NAMES
There is not enough room to list all of the proper names in all
languages. These are some generally excepted ways to address the higher-ranking
instructors in various languages and martial arts schools...
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By Grandmaster Caprio
TEENS
Word To Teenagers From Grand Master
Do
not despair, for your time as a teen only lasts a brief 7 years. Whether
the individual is 13 or 19 years of age, some adults will always treat teenagers
like children...
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By Grandmaster Caprio
DOING
YOUR OWN THING
In many of instances, "doing your own thing"
is a positive.
Being your own person, not succumbing to peer pressure, and not being
afraid to stand up for yourself are characteristics we all try to
achieve in our daily lives...
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By Grandmaster Caprio
TOP 10 EXCUSES
Throughout the years, Grandmaster Caprio has met countless people and taught thousands
of students. Over the years he has heard many excuses for missing classes.
The following are considered "THE 10 BEST EXCUSES USED FOR MISSING CLASS"...
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By GToro
PERFECT MATE
One must know one self in order to better understand others. Once this is
accomplished, then one can use the knowledge of self to seek out powerful relationships
that compliment the individual. Unfortunately, many people in today’s world jump into
deep relationships without really understanding themselves...
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By Grandmaster Caprio
CAPKIDO FABLES
A Fable About The Weasel, the Cockroach, the Worm, and the Dodo Bird
Once upon a time in a land much like our own, but inhabited only by animals, there
lived a lucky bunch of fellows. They were lucky, you see, because they had all found
the one thing they had all wished for since there youth... |
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By Grandmaster Caprio
ANIMALS
Ancient teachers, noticing that individual
body structures, habits, reflexes, and spirits were different for each
animal. They studied their animal brothers and sisters and incorporated their strengths
into individual fighting styles seeking to bring each warrior to their greatest potential... |
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October
2005 by Vin M
FINANCIAL SECURITY
An Easy and Effortless Tool To Help Establish Financial Security
There are many possible paths you can take. The theories and concepts we are
explaining here are not a get rich quick scheme, but are a long term investment
strategy to help make your money grow over the long run... |
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By Mantis
SACRED
JOURNEY OF THE PEACEFUL WARRIOR
The
Inspiring Sequel to the International Best Selling
WAY OF THE PEACEFUL WARRIOR... |
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By Mantis
WAY
OF THE PEACEFUL WARRIOR
"It's
a book that changes lives". Way
of the Peaceful Warrior will definitely change your perspective on your training
and your priorities. Dan Millman, a champion gymnast, takes us on his spiritual
and physical journey into realms...
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By JHyams
ZEN
IN THE MARTIAL ARTS
Grand
Master Caprio teaches that self education, inner research, and development to
upgrade the body, the mind, and the spirit should be the main focus in a martial
artists life. For those who are interested in spiritual growth...
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